{"name":"What You Took Back Podcast","short_name":"What You Took Back Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Most people aren’t living unconsciously — they’re living conditioned.</p>\n<p>They’ve adapted. Softened. Over-functioned. Stayed agreeable. Played roles that once kept the peace but slowly cost them their authority.</p>\n<p>This podcast is about taking that authority back.</p>\n<p>Through sharp insights, honest reflection, and practical frameworks like the Power Receipt Method™, each episode challenges approval patterns, emotional reactivity, weak boundaries, and borrowed identities — replacing them with clarity, standards, and internal leadership.</p>\n<p>This isn’t self-help in soft focus.<br />It’s structured self-reclamation.</p>\n<p>If you’re ready to stop performing and start operating from your own centre, you’re in the right place.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/22103784/WYTB_podcast_covera72li_300x300.png","sizes":"300x300","type":"image/png"}]}